LoveSelf Paleo Orange Cinnamon Protein Smoothie

Paleo Orange Cinnamon Smoothie

Welcome to the Paleo Orange Cinnamon Protein Smoothie that dreams are made of! Filled with mango, orange, cashews, and delicious coconut water, your body will love the healing nutrients.

Paleo | Gluten Free | Raw | Vegan | Refined Sugar Free | Non -GMO | Soy Free

Ingredients:

¼ cup activated cashews *
2 frozen mango cheeks, chopped *
1 tablespoon flaxseeds
1 teaspoon vanilla extract
1 teaspoon cinnamon
1 cup fresh orange juice
½ cup coconut water

 Place all ingredients in a high speed blender and blend for 60 seconds until smooth and creamy. Pour into glass and enjoy.

Serves 1

* By activating the cashews it mean that they have been soaked in water for 2-4 hours prior to them being used. I generally soak them overnight so that they are ready to go for my smoothie in the morning. The advantage of soaking the nuts means that it increases the nutritional value of the nut along with breaking down the problematic compounds that help enhance their digestibility.

* Mango cheeks refers to the 2 fleshy halves of the mango.

photo credit: Keren Slutzkin

Keren Slutzkin
Hi, I'm Keren Slutzkin, a mum of 2 young boys and the founder of Vital Assurance. I am a holistic Health and Wellness coach that specialises in inspiring other mums and their families to live healthier, happier lives. My passion is coaching mums all over Australia. I am really passionate about food, and enjoy creating and sharing nutritious, budget friendly meals for everyone to enjoy. Check out my website http://vitalassurance.com.au, or contact me at info@vitalassurance.com.au.