A Sticker for Self Love

An Easy Mindfulness Practice for Self Love

How a sticker inspired self-love and a return to the present moment. LoveSelf’s contributor Beth Ricanati, MD offers a simple practice for mindfulness and self-love. We all need friendly reminders sometimes. I want to share a great reminder that I learned: a reminder to take a deep breath and allow my best self to shine. How? With the help of a little blue dot.   You place one little blue dot sticker anywhere you need a reminder to take a deep breath and return to self-love. You…

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LoveSelf Gluten Free Paleo Plantain Waffles

Easy Paleo Plantain Waffles

For the love of a happy belly and a plantain waffle. Did you know that one plantain is full of immune boosting power with almost half your daily recommendation of Vitamin C! It is also loaded with vitamin A, B6, Potassium, and Magnesium. Wow Plantains! Paleo| Gluten Free | Sugar Free | Soy Free | Non-GMO

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Rob Murray, Harvest of Hope Pantry Feeding the Hungry

The True Faces of the Hungry. They Look Like You.

The man that feeds the hungry and teaches us about forgiveness. Imagine an artist whose talent with oil painting is delicate and purposeful. Now imagine this same person telling stories of a hurt childhood, of paying it forward, loving, and of beautiful people. Did you picture a former heavy weight boxer, appearing to having just stepped off a Harley? No? Me either. We are often told not to judge a book by its cover and in this case, once you open into the details, the…

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LoveSelf Raw Paleo Green Goddess Salad

Spicy Raw Green Goddess Salad

Our Spicy Raw Green Goddess Salad is full of everything your body loves! The avocado is a good fat your body will adore. The pumpkin seeds are full of health benefits that will amaze your spirit! Plus raw honey, kale, cabbage, and more. Being a spicy goddess is so much fun! Make ahead of time and store in the fridge for even greater depth of flavor.

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Rachel Kahn LoveSelf

How Pain Becomes a Catalyst for Self-Love and Embracing Your Greatest Passion

How pain and health crisis can become a catalyst for self-love and embracing your greatest passion. At LoveSelf, we write about people healing with the power of real food and self-love. I am often asked why I started LoveSelf. Below is part of my journey. As the universe intends, I will continue to share. I hope you find LoveSelf’s articles full of inspiring love.  Share YOUR story with us! XO, Rachel  Dearest LoveSelf’ers, LoveSelf was born out of my very personal story of overcoming health challenges. My physical pain…

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