We are on a gluten free love you journey featuring inspiring people, healing food, and heart centered joy!
Do you know a delightful person with a fabulous wellness recipe and a beautiful story ? Nominate their great work for a feature article.
Check out our love adventures and tell us about your own. Together we empower each other.
Love yourself and follow your dreams. You are worth it!
For more information on how to get involved in the Love You Journey check out our FAQ’s
Oh my goodness! Chocolate cake that your body will love!!! Would you love personalized baking tips?! If so, say hello to Rachel.
Chef Brandon made this for us from the farmer's market citrus. Yum!
Grilled Veggie Skewers with Tzatziki and Baba Ghanoush
Gluten Free | Non-GMO | Dairy Free | Organic | Soy Free | Sugar Free | VeganGluten Free No Bake Chocolate Oatmeal Cookies
Gluten Free | Sugar Free | Non-GMO | Soy Free | OrganicFeed your children happy veggies. They may just paint you a tomato!
Scarlet turnips are stunning! Do you have a healing recipe? Let us know and you may be lovingly featured!
Mother nature connects us with ourselves. Our Journey brought us to the beauty of Zion. Where is your place of connection?
What color are your sparkles?
Mama Earth is colorful and abundant. Guess what? So are you!
Gluten Free Buckwheat Banana Pancakes
Gluten Free | Dairy Free | Soy Free | Non GMO | Sugar Free | OrganicDid you know a barn in lowa could be so cool? Rachel travels to bring you the stories of love. Would you like to share your story? Write for us!
Potatoes come in purple and pink!
What bridge do you need to cross to reflect your best life? Just take your next best step.
Spring Gardener's Salad
Gluten Free | Raw| Paleo| Dairy Free | Non-GMO | Organic | Soy Free| Sugar Free | Soy Free | VeganYam Cacao Smoothie
Gluten Free | Non-GMO | Organic | Paleo | Sugar Free | Vegan| Soy Free | Dairy FreeThree Ingredient Green Smoothie
Gluten Free | Dairy Free | Non-GMO | Organic | Paleo | Raw | Soy Free | Sugar Free | VeganPaleo Chocolate Almond Maple Cupcake
Gluten Free | Paleo | Dairy Free | Organic | Non-GMO | Soy FreeThe universe has given us wings. It is our job to fly. Rachel's journey brought her from the fields of the midwest to the mountains and finally to the ocean. Believe in your wings.
Paleo Almond Spice Cookies
Gluten Free | Paleo | Organic | Non-GMO | Soy FreeVegan Green Tomato Salsa
Gluten Free | Organic | Non-GMO | Soy Free | Dairy Free | Sugar Free | Raw | VeganThe children of the joy bus made these lovely bags to deliver organic food to those dealing with cancer. Live from your heart.
Did you know without bees we couldn't exist? How about that bees have feelings?! Yes, they do!
Raw Tarts
Gluten Free | Paleo | Vegan | Dairy Free | Organic | Soy Free | Non-GMOVeggies!! We travel to organic farms in search of amazing inspiration, heart wisdom, and fabulous healing food. Do you have an inspiring nominee? Tell us!
Did you know your asparagus turns to this bushy fella at the end of the season?!
Did you know that Wisconsin has a mouse bigger than house? We travel the country in search of inspiring people and amazing wellness recipes.
Did you know that ginger is a fabulous healer? Ease your stomach ache with ginger. Catching a cold? Drink ginger tea? Need some energy? More ginger! For more great benefits check out our True to YOU Wellness Tips.
Paleo Savory Almond Cake
Gluten Free | Paleo | Organic | Non-GMO | Soy Free | Dairy Free | Sugar FreeWe all have a unique and beautiful journey. Ours took us on a bicycle through the cliffs of Moab. Start with one step or one rotation of the pedals. What is one thing you choose to believe in today?
Cauliflower is so cool!
Paleo Grown Up PB&J Cake
Gluten Free | Paleo | Organic | Non-GMO | Soy Free |Soy Free | Sweetened with Raw HoneyGluten Free Cinnamon Currant Granola
Gluten Free | Dairy Free | Soy Free | Non GMO | Sugar Free | OrganicPaleo Herb Beet Napoleon
Gluten Free | Paleo | Organic | Non-GMO | Soy Free | Sugar FreeLoveSelf'ers traveled to Malaysia to bring you organic recipes!
Gluten Free Banana Energy Bars
Gluten Free | Organic | Non-GMO | Soy Free | Dairy Free | Sugar Free |Fill your mind with loving thoughts and your body with healing foods. Our inspiring people share their wisdom with us. What are you grateful for today?
We believe in dreams!!! Create your vision of love and feed yourself well along the way.
Raw Fig Ginger Truffles
Gluten Free | Paleo | Dairy Free | Soy Free | Non GMO | Sugar Free | Vegan | Raw | OrganicSmile at all those you meet today. Your kind gesture may just change someone's life.
We adore self love and abundance. How to Inspire Yourself and Others in Eight Steps
Believe in yourself!
Sometimes the best thing you can do for yourself is let go.
Imagine Paleo gluten free flax bread with organic chicken. Look no further! The Beach. Self Love. And Healing Your Inflammation with Juice. Have questions about how to make this yourself? Send Rachel a message!
Vegan Avocado Chocolate Pudding
Gluten Free | Non-GMO | Dairy Free | Organic | Soy Free | Sugar Free | Vegan | PaleoJust because the path is rocky doesn't mean that it isn't also beautiful.
Paleo Chocolate Raspberry Torte
Gluten Free | Paleo | Dairy Free | Organic | Non-GMO | Soy FreeThe ocean cleanses. So does healing food. We travel the world for inspiration and love.
Farmer's markets are awesome! These artichokes are so pretty!
Paleo Pumpkin Custard with Roasted Pecans
Gluten Free | Paleo | Organic | Non-GMO | Soy Free | Dairy Free | Sugar Free | Sweetened with Raw HoneyPaleo Green Tea Shortbread
Gluten Free | Paleo | Organic | Non-GMO | Soy FreeVegan Cranberry Carrot Sauce
Gluten Free | Paleo | Organic | Non-GMO | Soy Free | Dairy Free | Sugar Free | VeganChaca Maca Yerba Mate
Gluten Free | Paleo | Dairy Free | Organic | Non-GMO | Soy FreeRecall these pink and purple potatoes? Here they are in all their glory!
Do you plant your herbs in a mosaic bathtub? Creativity and veggie love!
For the love of a goat ! Do you have an inspirational story? Tell us!
Spicy Kale Chips
Gluten Free | Paleo| Raw| Dairy Free | Non-GMO | Organic | Soy Free | Sugar Free | VeganPaleo Lemon Cream Cupcake Celebration
Gluten Free | Paleo | Dairy Free | Organic | Non-GMO | Soy Free | Sugar Free | Sweetened with Raw HoneyChef Frank's Gluten Free Seafood Pho
Gluten Free | Organic | Non-GMO | Soy Free | Dairy Free | Sugar FreeHave you tasted a purple carrot? You will fall in love! Find an organic farmer and pull the carrot right out of the soil. Mother earth does indeed make candy.
For the love of healing food and each other. Who inspires you?
Paleo Waffles Amazing
Gluten Free | Paleo | Dairy Free | Organic | Non-GMO | Soy Free | Refined Sugar FreeTake the untraveled road.
Kale Salad with Quinoa
Gluten Free | Dairy Free | Organic | Sugar Free | Non-GMOA beautiful fig straight from the tree. Send us your favorite fig recipe and we may just feature it on our Real Food Recipes!
From the Midwest plains to Snowy Mountains of Colorado Rachel drove in search of Love You Stories.
Walk the labyrinth. Feel your spiritual connection in this stunning path of empowerment. Where is your sacred place? Spend time with Rachel on this journey of love.
Love is always meant to be! We discovered this art on our Love Your Journey. Tell us your favorite place!
Paleo Peach Ginger Flax Muffins
Gluten Free | Paleo | Organic | Non-GMO | Soy Free | Sugar Free | Sweetened with Raw HoneyPaleo Broccoli Tarts
Gluten Free | Paleo | Dairy Free | Soy Free | Non GMO | Sugar Free | Vegan | Raw | OrganicPaleo Apple Fritters
Gluten Free | Paleo | Organic | Non-GMO |Raw Coconut Frosting
Gluten Free | Paleo | Dairy Free | Organic | Non-GMO | Soy Free | Raw | Vegan | Sugar FreeRaw Coconut Cookies
Gluten Free | Paleo | Organic | Non-GMO | Soy Free | Dairy Free | Sugar Free | Raw | Sweetened with Raw HoneyRaw Lucuma Chia Pudding
Gluten Free | Dairy Free | Soy Free | Non GMO | Sugar Free | OrganicWe love attending happy food shows! Contact us with your favorites.
Gluten Free Spaghetti Squash Parmesan
Gluten Free | Non-GMO | Soy Free | Organic | Sugar Free | PaleoThe pigs are eating Rachel's shoes!!
Children love to plant gardens and create recipes. Tell us about your favorite veggie eater!
Acknowledge all your feelings and choose the one that feels best. How can you tell which thought to choose? It is the one that feels light. Always.
Raw Chocolate Chews
Gluten free | Paleo | Dairy Free | Soy Free | Organic | Non-GMO | Vegan | RawPaleo Chocolate Custard Spice
Gluten Free | Paleo | Organic | Non-GMO | Soy Free | Dairy Free | Sugar Free | Sweetened with Raw HoneyGluten Free Banana Oat Muffins
Gluten Free | Dairy Free | Soy Free | Non GMO | Sugar Free | OrganicHarry grows broccoli! 92 Year Old Man and a Grass Sandwich
Open to receive and blessings will be found along the way. Mandalas of transformation, an open heart, and rebirth.This sculpture of sacred beauty found us in Southern Utah.
Gluten Free Italian Cod
Gluten Free | Organic | Non-GMO | Soy Free | Dairy Free | Sugar FreeHealing foods inspire joy! Check out our Real Food Recipes!
Raw Paleo Oatmeal
Gluten Free | Non-GMO | Organic | Paleo | Raw | Sugar Free | Soy Free | Dairy FreeHeaven is indeed a place on earth.
Rachel packed two suitcases and headed across the country to tell the stories of food love! Welcome to sunset nirvana.
Avocado Mousse
Gluten Free | Non-GMO | Organic | Soy Free | Sugar Free | Vegan | PaleoPaleo Sweet Potato Collard Wraps
Gluten Free | Paleo | Organic | Non-GMO | Soy Free | Dairy Free | Sugar FreeSometimes you just need a giggle bear. This cutie joined our Love You Journey in Colorado.
Children know the power of beautiful gardens and the transformation of butterflies. The elementary school at the Maharishi K -12 in Fairfield, IA created this lovely representation.
Gluten Free Sweet Berry Corncake
Gluten Free | Dairy Free | Non-GMO | Soy Free | Organic | Sweetened with Raw HoneyPaleo Chocolate Almond Cranberry Bread
Gluten Free | Paleo | Dairy Free | Organic | Non-GMO | Soy FreeWe love baby goats. Tell us what you love.
Of course we do! No GMO's for us LoveSelf'ers! Check out our Real Food Recipes for all the non-GMO goodies.
Always eat organic strawberries. Conventional strawberries are full of all kinds of things your body won't like. Make yourself happy!
You are perfect! Embrace your authenticity.
All love starts with self love. Tell yourself one thing everyday that YOU love about YOU! How do you connect with your heart? Tell us.
Vegan Beet Radish Slaw
Gluten Free | Paleo | Organic | Non-GMO | Soy Free | Dairy Free | Sugar Free | Vegan