New Beginnings. Two Simple Steps to Begin Everyday with Self Love and Joy! As a new year opens it eyes, know that every moment is an opportunity for a new beginning. Not because we are dismissing our past, because we are integrating, accepting, loving, and choosing again. On this day, what can you do for yourself that will change your life and the lives of those around you? Did you know that one person choosing self-love and compassion impacts thousands? We are all one and…
Ten Tips and Benefits of Pumpkin. Including Fun Cooking Tips! In addition to being super fun for Halloween, pumpkins are tasty and incredibly healthy. Do you know that pumpkin has more potassium than a banana? How about that pumpkin seeds can increase your good cholesterol! Ward off a cold with pumpkin. Pumpkin contains zinc and vitamin C to bump your immune system. Pumpkin even contains vitamin A to keep those glasses away! Of course, oh great pumpkin. In addition to our fabulous recipes below are…
What To Do When the One You Love Stops Loving You Back. I remember finally falling in love. For real this time! I imagined that all my challenging relationships had resulted in leading me to this one true incredible lifetime love. Or NOT. I tried so hard that it became this constant reach. Then one day I realized the tighter I began to grasp for the return of my soul mate the more elusive this love became. I believe in love. Totally. Fully. Just not…
What To Do When the One You Love Stops Loving You Back. The four things heartbreak taught me about love. I remember finally falling in love. For real this time! I imagined that all my challenging relationships had resulted in leading me to this one true incredible lifetime love. Or NOT. I tried so hard that it became this constant reach. Then one day I realized the tighter I began to grasp for the return of my soul mate the more elusive this love became.…
10 benefits and tips of lovely lemons! Lemons are incredible little yellow beings of love. While they may seem quite sour and acidic, each one is anything but a crabby little sourpuss. What tastes acidic in lemons, is actually alkaline, creating a balancing affect your body adores. What is alkaline you ask? Alkaline and acid are the measurements of PH in your body. Optimally, your alkaline and acid ratios are balanced. Unfortunately, most standard diets are causing our internal systems to be too acidic, causing significant…
