All posts by Rachel Kahn

Rachel Kahn is the founder of LoveSelf, a gluten free paleo wellness magazine dedicated to helping you discover your Happy Belly, Loving Heart, and Inspired Life. Rachel began studying holistic health and nutrition over a decade ago and attributes her own healing to lessons in body nurturing choices. Rachel is highlighting inspiring people healing with the power of real food and self-love.

Six Benefits of Asparagus

Tips April 13, 2015 Rachel Kahn

Spring has arrived and so have our springtime seasonal favorites. Enjoy the six body loving benefits of asparagus. Asparagus is another of nature’s miracle foods. When Spring arrives so do these amazing little green asparagus spears. Did you know that asparagus is only recognizable several days each year as the stems we so adore? These delicious green vegetables are the first sign of Spring. Asparagus peaks in April in Southern states and May as we travel North. The asparagus not harvested during this time will quite…

Cook like a Ritz Carlton Chef with Farmer’s Market Ingredients

Inspirational People April 5, 2015 Rachel Kahn

A Ritz Carlton chef’s story about organic inspiration and caring for those we love At LoveSelf we adore decadent wellness and know that healthy doesn’t have to be about sacrifice. Because our love journey is all about following your dreams and sharing the healing joy of food, we asked ourselves what would be the most amazing way to capture the essence of such earth inspired abundance?! Welcome to the stunning farm to table restaurant at the Ritz Carlton Cast and Plow in Marina Del Ray,…

How to Inspire Yourself and Others in Eight Steps

Tips March 29, 2015 Rachel Kahn 2 Comments

Steps to inspiration in loving ourselves and each other. No matter your age stay young at heart. Have you met Harry? He is a 92 year old organic farmer and grass sandwich extraordinaire. What is the secret to his vitality? He works hard, lives with his connections to the earth in tact, and loves with all of his heart. Not because organic is trendy or because he found his guru. Simply because he knows that living from love and tradition are the right thing…

The Joy Bus of Tragedy to Triumph

Inspirational People March 23, 2015 Rachel Kahn 1 Comment

Creating a Joy Bus. One woman’s journey to support cancer patients with love and organic meals Sometimes in life you meet a person so inspiring that you feel the connection instantly. Because there are no accidents, these connections teach and remind us of our own true nature. My moment came when my path intersected with a woman who exemplifies strength in vulnerability and is a true testament that tenacity can stand arm in arm with compassion. Introducing Jennifer Caraway, founder of the Joy Bus. Ms.…

Cancer Center Heals with Organic Food

Inspirational People March 16, 2015 Rachel Kahn

Executive chef at the Cancer Treatment Center of America creates an organic farm and knows the healing power of food. Picture this! A grinning handsome Italian chef running through an organic garden to bring you arm loads of healthy veggies. Now know this same man has one goal in life. That goal? To make your body well and happy by feeding you amazing healthy produce. Introducing Frank Caputo, executive chef at the Cancer Treatment Center of America (CTCA) in GoodYear, Arizona. A passionate storyteller,…