We love the benefits of rosemary! Check out its fabulous power and five cooking tips!

Rosemary has a rich warm pine like fragrance and is often associated with the comfort foods of Autumn and Winter.

Rosemary contains anti-oxidants, is an anti-inflammatory, contains iron, B6, and calcium. It increases blood flow (think improved circulation and memory!). Rosemary also stimulates the immune system and improves digestion.

In addition to our recipes, below are a few rosemary tips to try on your own.

Add to your favorite root vegetables.

Toss a sprig into vegetable or chicken broth.

Soak briefly in water and use rosemary as a skewer for grilled vegetables, meat, or even shrimp.

Finely chop into your morning scrambled eggs.

Infuse your own fresh olive oil by adding a sprig of rosemary to the bottle.