Five Tips to Include Pistachio in Your Favorite Recipes

Pistachios are a little green nutritious nut delight with many health benefits.

Check out the benefits of pistachio and the five tips to include pistachio in your favorite recipes.

Pistachios are high in vitamin B6, A, E, Lutein, Niacin and great minerals such as Iron, Manganese, and Copper.

Eating pistachios may aid in healthy blood and nervous system.

They may help lower cholesterol and contain lots of “good fats”. Yes, fat is great and can even make you skinny. For more on that topic, check out our coconut tips.

Have you heard of the magic of resveratrol? Think red wine. Pistachios contain resveratrol also!

If you would like the tasty benefits of pistachio…

Shell and add to a fresh green salad.
Crush and use as a crust for baked salmon.
Sprinkle on your favorite cookie recipe.
Blend into frozen smoothies.
Mix into your favorite muffins.