At LoveSelf we adore our contributors!
Sunny Gandara
Sunny Gandara is a Certified Health Coach through the Institute for Integrative Nutrition, a Certified Personal Trainer and Nutrition Fitness Specialist through the National Academy of Sports Medicine as well as a professionally trained chef with the Institute for Culinary Education in NYC. Using food and her unique recipes as her primary tool, Sunny works with female entrepreneurs who are interested in adopting a plant based diet, and seeking inspiration in the kitchen, while losing weight, increasing their energy and achieving overall optimal health.
Follow Sunny on Facebook or on Instagram “@sunnyand fit” and Twitter “@sunnygandara”.
Beth Ricanati, MD
Beth Ricanati has built her career around bringing wellness into everyday life, especially for busy moms juggling life and children. Trained and worked at Columbia Presbyterian and then at the Cleveland Clinic, both in the Women’s Health Center and in the Wellness Institute at the founding medical director for Lifestyle180, a lifestyle modification program to treat chronic diseases with nutrition, exercise & stress management.
Follow her on Instagram at “@housecallsforwellness”, and on her website at www.housecallsforwellness.com.
Ottavia Zwillenberg
Ottavia joins us from London. Her passion for healthy eating started two years ago, when she started having digestive problems. She turned to a plant-based diet in the hopes of fixing these problems. Healing food cured her of the challenging symptoms within six months! Ottavia can be found on Tumblr and Instagram at “cleangreennotmean”. YouTube at Ottavia Zwillenberg and her blog is www.healthyisthenewblac.wordpress.com.
Meg Phillips
Meg Phillips is a student in Southern Australia. Meg has a history of eating disorders and has found healing through eating mindfully and accepting that her body needs nourishment. She recreates recipes into healthier versions. Her yummy creations have influenced her peers to change their lifestyle to healthy, active, and happy! Meg can be found on Instagram at “_megphil”.
Michelle Gerrard Marriott
Michelle is a lover of all creatures. She is an avid philanthropist and loves to travel and give back. Michelle lives a completely organic vegan lifestyle, and is very conscious of the environment and fair trade practices. She is the owner of The Vibrant Kitchen & Home. Reach out to Michelle on Instagram, Twitter, and Periscope @thevibrantkitchen or Pinterest.